Saturday, June 3

Warm-Up

AMRAP X 6

25 Plate Hops

10 Groiners

10 MB Front Squats

10 Kip Swings

20 Mountain Climbers

Metcon
“Snoopy and Woodstock” (Time)
Buy In: 100 Medball Cleans (20/14lb)(9/6kg)
Into…
2 RDS
30 T2B
40 Wall Balls
50 V-Ups
Into…
Cash Out: 500 Double Unders

30 MIN CAP

Cooldown

1:00 Feet Up the Wall Stretch

:45 Couch Stretch/Side