Saturday, July 30
Warm-up
Warm-up
"Simon Says"
Metcon
« Thelma and Louise » (AMRAP – Rounds and Reps)
AMRAP X 28 (I GO, YOU GO)
9 Box Jump Overs (24/20)
6 Push-Ups
3 T2B
9 Box Jump Overs (24/20)
6 Push-Ups
3 T2B
Cool Down
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1:00 Scorpion Stretch/Side