Saturday, July 30

Warm-up
Warm-up
"Simon Says"

Metcon
“Thelma and Louise” (AMRAP – Rounds and Reps)
AMRAP X 28 (I GO, YOU GO)
9 Box Jump Overs (24/20)
6 Push-Ups
3 T2B

Cool Down
1:00 Standing Calf Stretch/Side
1:00 Scorpion Stretch/Side